by Mabel Iam
A diet is a detailed daily eating plan or menu, made up of foods that contain all the necessary nutrients to give our bodies the energy they need, sustaining us so that we can live in perfect harmony with each other and with the Universe. If we stop to think about it, we may ask ourselves, what is the one nutrient that’s an absolutely essential element in any diet, and it’s actually much more than just a simple nutrient, because it feeds our very soul?
Every single person on the planet—regardless of their race, creed, age, sex, religion, or culture—when asked what the most important and most essential nutrient is, would all answer that it is, without doubt, LOVE.
Just as food nourishes us every day of our lives, so does love. From before we are born up until our last breath, the food we eat every day is an essential factor in our survival, as is the love we receive since it nourishes our soul.
Still, one can say that love is even better than food as it isn’t fattening, it isn’t toxic, it can be consumed at any time, in any quantity, and won’t give you indigestion, or cause you allergic reactions. Love transcends death, it has the power to take us on a journey beyond our physical plane, it is, essentially, perfect.
At some point in our lives, we all confuse, waste, destroy, or abuse what we call “love” without realizing that it is in fact the mind that plays tricks on us and ultimately works against us. It’s our mind that makes us eat more, that decides what is healthy and what isn’t, and when we’ve had enough of something or not. In love our minds often lead us to judge the relationship we’re in, never allowing us to feel satisfied with the attention we receive from the person we are ultimately in love with. We must learn to release the grip our mind has over our heart, and to live freely with the love we feel.
The Love Diet has been designed to overcome the obstacles our minds put up, letting love be the delicious dish it was meant to be, and allowing sex to flourish, naturally. We can teach ourselves to listen closely to the one we love, and to always be attentive to our loved one’s needs, as well as our own. Through expert sexual techniques and creative visualization exercises that will help us further understand ourselves, The Love Diet will help us establish a deeper connection with the ones we love.